Chicken Katsu – A Tasty Japanese Dish

Have you ever tasted the mouthwatering Chicken Katsu? It’s a beloved Japanese dish that features crispy and flaky chicken cutlets. When paired with a healthy dipping oil, like the one in this recipe, it becomes a filling and protein-packed meal with a delightful crunch. I especially love cooking up organic chicken recipes, and this Chicken Katsu is sure to be a favorite. Let’s explore what makes it so special.

What Is Chicken Katsu?

Chicken katsu is a Japanese classic made with thin slices of fried chicken. The term “katsu” translates to “cutlet.” You can find variations using different meats, but chicken katsu is particularly popular. Traditionally, it’s prepared by coating chicken cutlets in flour, eggs, and panko breadcrumbs, then frying them in oil. Panko gives the cutlets that extra crispy texture, but you can use alternative breadcrumbs if you prefer. This dish is known for its golden exterior and tender, juicy interior.

Best Ingredients

In this recipe, I’ve made some smart ingredient swaps to make it gluten-free and healthier. Instead of using traditional panko, I grind gluten-free crackers into fine crumbs. Cassava flour is used for dredging instead of all-purpose flour, as it’s gluten-free and easy to digest. And for frying, I opt for avocado oil, which is rich in healthy fats and has a high smoke point, ensuring perfect frying results. These choices not only enhance the flavor but also make this Chicken Katsu a more nutritious option.

How to Make Chicken Katsu

To prepare this delicious Chicken Katsu, start by mixing the dipping oil. In a small bowl, combine one tablespoon of Dijon mustard, four tablespoons of coconut aminos, and two tablespoons of sesame oil. Set aside while you prepare the chicken. In a large pan over medium heat, warm the avocado oil. Then, get three medium-sized bowls ready. One bowl for the cassava flour with a teaspoon of salt added, another for the whisked eggs, and the last for the ground gluten-free crackers. Dredge the chicken cutlets first in the cassava flour, then dip in the eggs, and finally coat with the crackers. Fry the cutlets in the hot oil until golden brown and the internal temperature reaches 165°F, which usually takes around 10 to 15 minutes. Serve with the delicious dipping oil and enjoy!

Other Great Chicken Dishes from Different Cultures

• Chicken paillard – a French-style chicken dish.
• Hungarian chicken paprikash – with its rich paprika flavor.
• Greek chicken souvlaki – marinated and grilled to perfection.
• Mexican chicken pozole verde – a flavorful and hearty option.
• Thai chicken stir fry – full of exotic spices.
• Sweet and sour chicken – a classic American-Chinese favorite.
• Mediterranean chicken – with its blend of Mediterranean flavors.
• Easy pesto chicken – a simple and delicious pasta dish.
• Chicken Bryan – a French-inspired dish.
• Chicken marsala – rich and creamy.
• Chicken gumbo – a spicy Creole dish.
• Chicken cacciatore – a rustic Italian dish.
• Cajun blackened chicken – with its bold Cajun spices.

Chicken Katsu Recipe