We’ve all been tempted by the deliciousness of cookie dough, but were often warned about potential risks. However, now
there’s a safe and delicious edible cookie dough recipe that not only tastes great but also offers numerous health
benefits. This popular treat has gained popularity, with shops dedicated to serving various flavors. The
ingredients in the recipe are carefully selected for their healthiness, including almond flour for heart health
benefits, nut butter for flavor and nutrition, dark chocolate for antioxidant protection, and more. To make it,
simply combine the ingredients, chill, and then bake or enjoy raw. It’s a versatile recipe that can be enjoyed in
different ways. Whether you prefer to bake cookies or eat the raw dough, this edible cookie dough is sure to satisfy
your sweet tooth while also providing a boost to your well-being.
What Is Edible Cookie Dough?
The popularity of edible cookie dough continues to rise as people are now able to enjoy it safely. The recipes
vary, but often include refined white flour and conventional milk. However, this recipe focuses on using
healthier ingredients like almond flour, nut butter, and dark chocolate. Almond flour is a gluten-free option
that benefits heart health, while nut butters add flavor and nutrients. Dark chocolate provides antioxidant
protection, making this edible cookie dough a guilt-free indulgence.
How to Make Edible Cookie Dough
The base of this edible cookie dough is one cup of almond flour, which offers numerous health benefits.
Nut butter is added for flavor and a half-cup is used. Dark chocolate chips are a must for that delicious
chocolate taste, and they also provide antioxidant benefits. Coconut flour, maple sugar, and sea salt are also
included for added flavor and nutrition. To bind the ingredients together, a ripe banana or a flax egg can be
used. Once mixed, let the dough chill for a few minutes and it’s ready to eat raw or bake into cookies.
We’ve all had that childhood memory of being told not to eat cookie dough due to potential risks. But now, with this
safe and delicious recipe, you can enjoy the indulgence without the worry. The edible cookie dough is not only
tasty but also offers health benefits. It’s a versatile recipe that can be enjoyed in different ways, whether you
bake it into cookies or eat it raw. So go ahead and satisfy your sweet tooth with this amazing edible cookie dough
recipe.
Edible Cookie Dough Recipe
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- Author: Dr. Josh Axe
- Total Time: 28 minutes
- Yield: 20 1x
- Diet: Vegan
Description
This edible cookie dough recipe is not only safe to eat but also vegan and healthy. It can be enjoyed raw or baked
into cookies, offering a delicious and indulgent treat.
Ingredients
- 1 ripe banana or flax egg (1 tablespoon ground flax seeds mixed with 3 tablespoons water)
- ½ cup almond butter or nut butter of choice
- 1 cup almond flour
- ¼ cup coconut flour
- ½ cup maple sugar
- ¼ teaspoon sea salt
- ½ cup dark chocolate chips (70% or higher)
- 1½ teaspoons vanilla extract
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Instructions
- Mix all contents in a large bowl and refrigerate until chilled, about 10–12 minutes.
- Eat raw OR if you choose to bake, preheat oven to 350 F.
- Roll dough into small disks, about 1 inch diameter and ¼ inch thick.
- Place on baking sheet lined with parchment paper.
- Bake for 15–18 minutes, or until cookies are a light golden brown.
- Prep Time: 10 min
- Cook Time: 18 min
- Category: Snacks, Desserts
- Method: Oven
- Cuisine: American
Nutrition
- Serving Size: 1 cookie/dough (28g)
- Calories: 121
- Sugar: 7.2g
- Sodium: 31mg (2% DV)
- Fat: 8g
- Saturated Fat: 1.6g
- Unsaturated Fat: 5.8g
- Trans Fat: 0g
- Carbohydrates: 10.5g
- Fiber: 1.9g
- Protein: 2.8g
- Cholesterol: 0mg
